Published on: 12th November 2024

In this episode of The Last 10%, host Dallas Burnett sits down with Dr. Gary Sprouse, a retired primary care physician turned author and the ‘Less Stress Doctor.’ Dr. Sprouse shares his journey from medicine to helping people manage stress through his book ‘The Highway to Your Happy Place.’ They discuss practical tools like realistic optimism and the worry organizer, aiming to reduce stress without sacrificing the human skill of future envisioning. Dr. Sprouse recounts a thrilling scooter adventure in Salt Lake City and reflects on co-authoring the book ‘Mindset Matters’ with Jack Canfield. He also offers insights into reshaping mindsets and managing stress effectively for business leaders and individuals. Don’t miss this incredible conversation!

Find out more about the Less Stress Doctor: https://www.thelessstressdoc.com/

Buy Dr. Sprouse’s books:

Highway to Your Happy Place (Amazon)

Mindset Matters (Amazon)